Emotional Literacy
Train your teams on emotional literacy, its benefits, and on how to improve their own emotional literacy, with this course.
- Empathy
- Emotional Intelligence
- Self-Awareness
- Effective Communication
Course overview
We all experience emotions. They’re an integral part of what makes us human. But knowing exactly what we are feeling and how to express it is something we all struggle with sometimes. Emotional literacy is all about learning to identify, understand, and express your emotions.
Even when feelings are difficult or scary, they aren’t our enemies. Developing their emotional literacy will help your teams to express their own emotions, understand why they’re feeling them, and to control and direct them in a healthy way. It will also help them to read and relate to the feelings of others.
What’s covered
- What emotional literacy is
- The benefits of emotional literacy
- How to adopt behaviors to develop and improve emotional literacy
Why your teams need this course
We can all use emotional literacy to actively improve our well-being and that of those around us. Learning to identify, understand, and express their feelings will help your teams to collaborate more effectively and build healthy relationships inside and outside of the workplace. It can even help them to focus better on the task at hand.
Accredited by CPD
TalentLibrary is recognized as reaching the standards and benchmarks required by the Continuing Professional Development (CPD) Certification Service.
The CPD Certification Service is the world’s leading and largest independent accreditation organization for professional development courses across all industry sectors.
Other courses in this collection
Handling Tough Conversations at Work (Employee version)
How to prepare for, stay calm during, and handle challenging workplace conversations professionally and respectfully.
Active Listening at Work
How to practice active listening, overcome barriers, and respond effectively in workplace conversations.
Virtual Meeting Etiquette
How to prepare for virtual meetings, communicate effectively, and demonstrate professional behavior.
