Raising Low Self-Esteem
Duration5'
No. of mini-lessons4
ResourcesInfographic
Duration 5'
No. of mini-lessons 4
Resources Infographic
Course overview
Do you ever get that horrible feeling of not being good enough? It’s that soul-crushing feeling of self-doubt, which can give your confidence a beating. That’s low self-esteem. It affects a huge 85% of people in different ways, leading to feelings of sadness, anger, stress, and shame, among other negatives.
One of the worst side effects of low self-esteem is fear of trying. It can knock your confidence so much that you doubt your abilities and totally avoid challenges. This makes it harder to tackle. But, with a little help, there are ways everyone can raise their self-esteem again, improving their quality of life and breaking through it to become someone who believes in themselves again. This course will show you how.
What's covered
What low self-esteem is and what its potential causes are
The signs of low self-esteem
Techniques to raise your self-esteem
Why your teams need this course
Almost all of us suffer from low self-esteem at times. That means we could all use a little push when we’re feeling down about ourselves or our abilities. This course is here to help everyone believe in themselves again.
