Emotional intelligence is more than just a popular term used on the internet. It’s an important set of skills that helps us recognize and manage emotions – not just in ourselves, but also in others. Luckily, you can train your employees on emotional intelligence and help them develop it.
In this collection of courses your staff will learn what EQ is and how to improve it, and understand what self-awareness and self-regulation are. They’ll learn how to manage conflict using EQ, and understand the connection of motivation and empathy with EQ.
Each course in this collection takes 15 minutes or less to complete, making it easier for everyone to break their training into small, memorable pieces.
Courses in collection
What is EQ?
Train your teams on the characteristics of EQ and help them discover their own EQ with this course.
Train your teams on self-awareness and its importance. Teach them how to recognize and understand their emotions with this course.
Train your teams on self-regulation. Teach them the 5 characteristics of self-regulation and help them apply techniques to improve it.
Emotional Intelligence: Motivation
Train everyone on the importance of motivation. Teach them the elements of self-motivation and the benefits of flow states with this course.
Emotional Intelligence: Empathy
Train everyone on the different types and benefits of empathy and help them develop strategies to practice empathy with this course.
Train everyone on social skills, and teach them how to create a plan to boost their social skills with this course.
Improving your EQ
Train everyone on the importance of EQ in the workplace and show them how to improve their EQ with this course.
Conflict Management Using EQ
Train everyone on the importance of conflict management and show them effective ways to practice it using EQ.
Collaboration and Developing EQ in Teams
Train everyone on the importance of EQ in teamwork. Show them how to develop EQ in teams with this course.
Creativity and EQ
Train everyone on how EQ affects creativity and teach them how to improve their EQ to boost it with this course.